Engaging in unprotected Intercourse can pose several health risks. According to healthline, we discovered some of the most common risks associated with unprotected sèx: 1.…
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Category: Health
5 Tips That May Help You Sleep Better At Night If You Have A Stuffy Nose
When you’re nose is blocked and breathing becomes hard, it’s a clear indication that you have a stuffy nose, it can happen at any time…
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Diseases You Can Treat By Chewing Bitter Kola Regularly
Bitter Kola, also known as Garcinia kola or Garcinia cambogia, is a plant species belonging to the Guttiferae family, commonly found in tropical Africa. It…
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What To Do Immediately After Being Bitten By Centipedes
Centipedes are carnivorous arthropods, they are also venomous, and their diet usually consists of worms and insects. Although they are naturally not aggressive towards humans,…
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Health Workers Begin Indefinite Strike Nationwide
The Joint Health Sector Unions and the Assembly of Health Care Professional Association (JOHESU) have embarked on an indefinite strike nationwide. This development was made…
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Shocking Effects Of Sleeping With Lights On
Sleeping plays a crucial role in maintaining both physical and mental well-being. Getting sufficient and quality sleep is vital for overall health. However, many individuals…
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Categories of People Who Should Reduce or Remove Banana Crom their Diet.
Bananas are a widely enjoyed fruit known for their delicious taste and nutritional benefits. They are rich in essential vitamins and minerals and provide a…
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Meats You Should Stop Consuming After Age 40.
The topic of consuming meat has always been controversial. While many recommend eating red meat due of its health advantages, some specialists advise against it…
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How to cut Down your Sugar Intake, And Reduce Your Risk Of Having Diabetes
I have my self a challenge a few months back. One of the challenges was “no sugar”. Not in the ridiculous way that you can’t…
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3 Foods You Should Eat Regularly To Boost Your Brain And Memory
To boost your brain and memory, it’s important to maintain a balanced and nutritious diet. Here are three foods that you should consider including regularly:…
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