Category: Health

Belching is the process of expelling excess air from the body through the mouth usually when the stomach distends or expands. When we eat food…

View More Reason Why Belching Is Good For The Body.

Do you find yourself struggling to start your day with vigour and focus? Well, it’s time to rethink your breakfast routine. The foods you eat…

View More 4 Foods You Can Eat In The Morning To Boost Your Energy And Increase Productivity

Women tend to live longer than men. The average American man will live to age 76, according to the latest CDC figures, while the average…

View More Why Do Women Live Longer Than Men?

Scorpion have been responsible for quite a fair number of deaths in Africa. Their terrible venom makes their stings almost as lethal as a snake…

View More What to do if you accidentaly get bitten by a scorpion

Do you want to keep your heart healthy? Do you want to boost your immune system? Do you want to reduce your blood sugar level?…

View More 3 important reasons why you need to eat tiger nuts regularly

Fruits are packed with various nutrients, antioxidants, and phytochemicals that can contribute to overall health and potentially aid in the healing process of certain diseases.…

View More Fruits with healing components

Blood groups are determined by the presence or absence of certain antigens on the surface of red blood cells. While blood groups themselves do not…

View More Blood Groups and its related Disease.

It is very sad when one is passing through depression, and most people doesn’t know how togo about it or come out of it, but…

View More How To Battle Depression: Tips & Support

Walking Barefoot on Stones is very important because it done a lots of things in our system. Doing this exercise gives you resistance and stimulates…

View More Health Benefits of Walking Barefoot on Stones.