I have my self a challenge a few months back. One of the challenges was “no sugar”. Not in the ridiculous way that you can’t…
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Category: Health
3 Foods You Should Eat Regularly To Boost Your Brain And Memory
To boost your brain and memory, it’s important to maintain a balanced and nutritious diet. Here are three foods that you should consider including regularly:…
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4 Things That Can Happen If You Consume Onions Every Day
Onion is a widely used vegetable around the world. It is available all year round and adds flavor to a lot of meals such as…
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Health Benefits of Watermelon Seed In Your Body.
Watermelon seeds contain a variety of beneficial nutrients, including proteins, essential fatty acids, magnesium, and zinc, that can support our bodies in various ways. Here…
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Effects of Drinking Milk At Night
Before you turn up your nose, let me tell you that milk is incredibly beneficial for your health. The nutritional advantages of milk, which contains…
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Lai Mohammed reveals one big legacy Buhari is leaving behind
The Federal Government on Saturday said President Muhammadu Buhari-led administration is leaving behind a legacy of quality healthcare delivery through Universal Health Coverage. The Minister…
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82,000 Nigerian women die annually from pregnancy, childbirth complications – UNICEF
The United Nations Children’s Fund (UNICEF), has explained that a new global maternal mortality report indicated that in Nigeria, 82,000 women die from pregnancy and…
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Nnamdi Kanu’s Lawyer Gives Update On His State Of Health
A counsel to the detained leader of the Indigenous People of Biafra, (IPOB), Ifeanyi Ejiofor has on Monday, given updates on Nnamdi Kanu‘s health after…
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Fast With Common Sense – NAFDAC Warns As They Reveal The Consequences of Excessive Fasting.
The National Agency for Food and Drug Administration and Control (NAFDAC) has warned Nigerians against excessive fasting, stating it can destroy the kidney. The Director-General…
View More Fast With Common Sense – NAFDAC Warns As They Reveal The Consequences of Excessive Fasting.
Ebuka Is Extremely Sick – Wife, Cynthia Uchendu Announces
Cynthia Uchendu, the wife of Ebuka Obi-Uchendu, one of the hosts of the ongoing TV show titled Big Brother Titans, has announced that her husband…
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