Guava leaves have been traditionally used in various cultures for their medicinal properties. They contain several bioactive compounds that contribute to their health benefits. While…
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Category: Health
7 Reasons Why You Should Add Vegetables and Fruits to Your Diet
Adding fruits and vegetables to our diet is crucial for maintaining optimal health and well-being. These nutritious foods offer a multitude of benefits that support…
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Reasons Why You should Add Chicken to Your Diet Every Night
Chicken is a very common source of meat for the African community as a lot of people are already fond of adding it to their…
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Signs That Indicate That A Person Is A Sèx Addict
Addict: Sèxual addiction, also known as hypersexuality or compulsive sèxual behavior, is a condition characterized by an uncontrollable and compulsive urge to engage in sèxual…
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Toothbrushing Mistakes You May Be Making That You Should Avoid
Toothbrush: Maintaining proper oral hygiene is essential for overall dental health. While regular toothbrushing is a crucial part of oral care, there are common mistakes…
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Reasons why you should avoid excessive butter consumption
Butter is a common ingredient used in cooking and baking. To separate the butterfat from the buttermilk, cream or milk is first processed to make…
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3 Morning Drinks That Will Give You A Healthy Glowing Skin
Drinks: We are in a world where everyone craves perfection and people are ready to go to any extent in order to achieve that clear…
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5 Medical Reasons Why You Need To Start Drinking Pap (Akamu) Often.
Pap also known as Akamu or Ogi is a popular food that people loves drinking especially in the morning. Pap is among some foods that…
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Blend Pawpaw And Banana, Drink In The Morning For These 3 Health Benefits
Papaya Banana Smoothie is a delicious and nutritious fruit blend that is ideal for after-school snacking. It can also be served with breakfast. It has…
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Which Blood Group Are Mosquitos Most Attracted To?
Mosquitoes, the pesky insects known for their itchy bites and ability to transmit diseases, have long been a nuisance to humans. It is widely believed…
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